/* =====================================================================
   FITO Fitness & Gym — Premium stylesheet
   Dark (primary) + Light themes · Mobile-first · Athletic editorial feel
   ===================================================================== */

/* ---------- Tokens (dark is default) ---------- */
:root {
  --font-display: "Oswald", "Arial Narrow", sans-serif;
  --font-body: "Inter", ui-sans-serif, system-ui, -apple-system, "Segoe UI", sans-serif;

  --bg: #050505;
  --bg-2: #0a0a0a;
  --surface: #0f0f0f;
  --surface-2: #161616;
  --border: rgba(255, 255, 255, 0.09);
  --border-strong: rgba(255, 255, 255, 0.2);
  --text: #f5f5f5;
  --muted: #a1a1aa;
  --muted-2: #63636c;

  --accent: #3ee079;
  --accent-2: #24bf5f;
  --accent-invert: #06130b;
  --accent-soft: rgba(62, 224, 121, 0.12);
  --focus: #3ee079;

  --nav-bg: rgba(5, 5, 5, 0.82);
  --glass: rgba(15, 15, 15, 0.6);
  --shadow: 0 24px 60px rgba(0, 0, 0, 0.55);
  --shadow-sm: 0 10px 30px rgba(0, 0, 0, 0.35);

  --ease: cubic-bezier(0.2, 0.65, 0.2, 1);
  --maxw: 1240px;
  color-scheme: dark;
}

html[data-theme="light"] {
  --bg: #faf9f6;
  --bg-2: #f1efe9;
  --surface: #ffffff;
  --surface-2: #f5f4f0;
  --border: rgba(18, 24, 20, 0.1);
  --border-strong: rgba(18, 24, 20, 0.24);
  --text: #101310;
  --muted: #565c58;
  --muted-2: #8b918c;

  --accent: #0f9d4a;
  --accent-2: #0b7f3c;
  --accent-invert: #ffffff;
  --accent-soft: rgba(15, 157, 74, 0.1);
  --focus: #0f9d4a;

  --nav-bg: rgba(250, 249, 246, 0.85);
  --glass: rgba(255, 255, 255, 0.72);
  --shadow: 0 24px 60px rgba(18, 24, 20, 0.14);
  --shadow-sm: 0 10px 30px rgba(18, 24, 20, 0.1);

  color-scheme: light;
}

/* ---------- Reset & base ---------- */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }
html { -webkit-text-size-adjust: 100%; }

@media (prefers-reduced-motion: no-preference) {
  html { scroll-behavior: smooth; }
}

body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
  transition: background-color 0.4s ease, color 0.4s ease;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul, ol { list-style: none; padding: 0; }
button { font: inherit; cursor: pointer; color: inherit; background: none; border: 0; }

::selection { background: var(--accent); color: var(--accent-invert); }

* { scrollbar-width: thin; scrollbar-color: var(--border-strong) transparent; }
::-webkit-scrollbar { width: 10px; }
::-webkit-scrollbar-thumb { background: var(--border-strong); border-radius: 8px; }

:focus-visible { outline: 2px solid var(--focus); outline-offset: 3px; border-radius: 2px; }

.skip-link {
  position: fixed; top: 8px; left: 8px; z-index: 200;
  padding: 10px 16px; background: var(--accent); color: var(--accent-invert);
  font-weight: 600; border-radius: 6px;
  transform: translateY(-160%); transition: transform 0.25s var(--ease);
}
.skip-link:focus-visible { transform: none; }

/* ---------- Layout utilities ---------- */
.container {
  width: min(100% - clamp(40px, 7vw, 96px), var(--maxw));
  margin-inline: auto;
}

.section { padding-block: clamp(84px, 13vh, 154px); scroll-margin-top: 64px; }

.section-head {
  display: flex; align-items: flex-end; justify-content: space-between;
  gap: 32px; margin-bottom: clamp(40px, 6vw, 64px);
}
.section-note { max-width: 46ch; color: var(--muted); font-size: 0.98rem; }

/* ---------- Typography ---------- */
.eyebrow {
  font-family: var(--font-body);
  font-size: 0.7rem; font-weight: 600;
  letter-spacing: 0.34em; text-transform: uppercase;
  color: var(--accent); margin-bottom: 1.1rem;
  display: inline-flex; align-items: center; gap: 12px;
}
.eyebrow::before { content: ""; width: 22px; height: 1px; background: var(--accent); }

.display-xl {
  font-family: var(--font-display); font-weight: 600;
  font-size: clamp(2.5rem, 6.5vw, 5.2rem);
  line-height: 0.98; text-transform: uppercase; letter-spacing: 0.01em;
}
.display-lg {
  font-family: var(--font-display); font-weight: 600;
  font-size: clamp(2.1rem, 4.6vw, 3.7rem);
  line-height: 1.02; text-transform: uppercase; letter-spacing: 0.01em;
}
.display-md {
  font-family: var(--font-display); font-weight: 600;
  font-size: clamp(1.9rem, 3.8vw, 3rem);
  line-height: 1.05; text-transform: uppercase;
}

.stroke-text { color: transparent; -webkit-text-stroke: 1px currentColor; }
.accent-text { color: var(--accent); }

.lede, .body { color: var(--muted); font-size: 1.05rem; line-height: 1.7; }
.lede { max-width: 54ch; }
.body + .body { margin-top: 1rem; }

/* ---------- Icons & buttons ---------- */
.icon { width: 1.15em; height: 1.15em; flex: none; }

.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.6em;
  font-family: var(--font-display); font-weight: 500;
  font-size: 0.86rem; letter-spacing: 0.14em; text-transform: uppercase;
  padding: 0.95em 1.7em; border: 1px solid transparent; border-radius: 2px;
  white-space: nowrap; user-select: none;
  transition: transform 0.28s var(--ease), background-color 0.28s var(--ease),
              color 0.28s var(--ease), border-color 0.28s var(--ease), box-shadow 0.28s var(--ease);
}
.btn .icon { width: 0.95em; height: 0.95em; transition: transform 0.28s var(--ease); }
.btn:hover .icon { transform: translate(2px, -2px); }
.btn:active { transform: translateY(0) scale(0.98); }

.btn-accent { background: var(--accent); color: var(--accent-invert); box-shadow: 0 12px 34px -12px var(--accent); }
.btn-accent:hover { background: var(--accent-2); transform: translateY(-2px); }

.btn-outline { border-color: var(--border-strong); color: var(--text); }
.btn-outline:hover { border-color: var(--accent); color: var(--accent); transform: translateY(-2px); }

.btn-ghost { border-color: rgba(128, 128, 128, 0.34); color: var(--text); background: rgba(255,255,255,0.02); }
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); transform: translateY(-2px); }
html[data-theme="light"] .btn-ghost { background: rgba(0,0,0,0.02); }

.btn-lg { padding: 1.05em 1.9em; font-size: 0.92rem; }
.btn-small { padding: 0.72em 1.35em; font-size: 0.78rem; }

/* ---------- Media frame ---------- */
.media { position: relative; overflow: hidden; border-radius: 14px; background: var(--surface-2); }
.media img {
  width: 100%; height: 100%; object-fit: cover;
  transform: scale(1.01); transition: transform 0.9s var(--ease);
}
.media:hover img { transform: scale(1.06); }

/* =====================================================================
   NAVBAR
   ===================================================================== */
.nav {
  position: fixed; inset: 0 0 auto 0; z-index: 100;
  background: linear-gradient(to bottom, rgba(0,0,0,0.5), transparent);
  transition: background-color 0.4s ease;
}
.nav-inner {
  display: flex; align-items: center; justify-content: space-between; gap: 20px;
  height: 82px; transition: height 0.35s var(--ease);
}
.nav.scrolled { background: var(--nav-bg); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-bottom: 1px solid var(--border); }
.nav.scrolled .nav-inner { height: 64px; }

.brand { display: inline-flex; align-items: center; gap: 12px; }
.brand-mark {
  width: 44px; height: 44px; flex: none;
  display: grid; place-items: center;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: var(--accent-invert);
  font-family: var(--font-display); font-weight: 700; font-size: 1.45rem;
  object-fit: contain; border-radius: 6px;
  box-shadow: 0 6px 22px -8px var(--accent);
}
.brand-text { line-height: 1.05; }
.brand-name { display: block; font-family: var(--font-display); font-weight: 600; font-size: 1.18rem; letter-spacing: 0.06em; }
.brand-sub { display: block; font-size: 0.55rem; font-weight: 600; letter-spacing: 0.34em; color: var(--muted); text-transform: uppercase; }

.nav-links { display: flex; gap: clamp(16px, 2.2vw, 30px); }
.nav-link {
  position: relative; font-size: 0.72rem; font-weight: 600;
  letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted);
  padding: 6px 2px; transition: color 0.25s ease;
}
.nav-link::after {
  content: ""; position: absolute; left: 0; bottom: 0; width: 100%; height: 2px;
  background: var(--accent); transform: scaleX(0); transform-origin: right;
  transition: transform 0.3s var(--ease);
}
.nav-link:hover, .nav-link.active { color: var(--text); }
.nav-link:hover::after, .nav-link.active::after { transform: scaleX(1); transform-origin: left; }

.nav-actions { display: flex; align-items: center; gap: 12px; }

.theme-toggle {
  width: 40px; height: 40px; display: grid; place-items: center;
  border: 1px solid var(--border); border-radius: 50%;
  color: var(--text); overflow: hidden;
  transition: border-color 0.25s ease, color 0.25s ease, transform 0.25s var(--ease);
}
.theme-toggle:hover { border-color: var(--accent); transform: rotate(12deg); }
.theme-toggle .icon { width: 17px; height: 17px; transition: transform 0.35s var(--ease), opacity 0.3s ease; }
html[data-theme="dark"]  .theme-toggle .ic-sun { display: block; }
html[data-theme="dark"]  .theme-toggle .ic-moon { display: none; }
html[data-theme="light"] .theme-toggle .ic-sun { display: none; }
html[data-theme="light"] .theme-toggle .ic-moon { display: block; }

.nav-burger {
  width: 42px; height: 42px; display: none; place-items: center;
  border: 1px solid var(--border); border-radius: 8px; color: var(--text);
  transition: border-color 0.25s ease, color 0.25s ease;
}
.nav-burger:hover { border-color: var(--accent); color: var(--accent); }
.nav-burger .icon { width: 20px; height: 20px; }
.nav-burger .ic-close { display: none; }
.nav.is-open .nav-burger .ic-close { display: block; }
.nav.is-open .nav-burger .ic-menu { display: none; }

/* Mobile menu */
.mobile-menu {
  position: fixed; inset: 0; z-index: -1;
  display: flex; flex-direction: column; justify-content: center;
  padding: 110px clamp(24px, 8vw, 56px) 48px;
  background: var(--bg);
  opacity: 0; visibility: hidden;
  transform: translateY(-14px);
  transition: opacity 0.4s var(--ease), transform 0.4s var(--ease), visibility 0s linear 0.4s;
}
.nav.is-open .mobile-menu { opacity: 1; visibility: visible; transform: none; transition: opacity 0.4s var(--ease), transform 0.4s var(--ease); }

.mobile-links { display: flex; flex-direction: column; gap: 4px; }
.mobile-link {
  font-family: var(--font-display); font-weight: 500;
  font-size: clamp(1.9rem, 9vw, 2.6rem); text-transform: uppercase;
  line-height: 1.25; color: var(--text); display: flex; justify-content: space-between; align-items: baseline;
  padding: 6px 2px; border-bottom: 1px solid var(--border);
  opacity: 0; transform: translateY(16px);
  transition: color 0.25s ease, opacity 0.5s var(--ease), transform 0.5s var(--ease);
}
.mobile-link::after { content: ""; width: 8px; height: 8px; background: var(--accent); transform: scale(0); transition: transform 0.3s var(--ease); }
.mobile-link:hover::after, .mobile-link:focus-visible::after { transform: scale(1); }
.mobile-link:hover { color: var(--accent); }
.nav.is-open .mobile-link { opacity: 1; transform: none; }

.mobile-footer { margin-top: 48px; display: flex; flex-direction: column; align-items: flex-start; gap: 22px; }
.mobile-tag { font-size: 0.62rem; letter-spacing: 0.3em; color: var(--muted-2); text-transform: uppercase; font-weight: 600; }

/* =====================================================================
   HERO
   ===================================================================== */
.hero {
  position: relative; min-height: 100vh; min-height: 100svh;
  display: flex; align-items: center; overflow: hidden;
}
.hero::before {
  content: ""; position: absolute; inset: 0; z-index: 1; pointer-events: none;
  background:
    linear-gradient(to top, var(--bg) 2%, transparent 30%),
    linear-gradient(to right, rgba(5,5,5,0.9) 0%, rgba(5,5,5,0.5) 45%, rgba(5,5,5,0.3) 70%, rgba(5,5,5,0.55) 100%),
    radial-gradient(120% 90% at 70% 110%, rgba(5,5,5,0.78), transparent 55%);
}

.hero-media { position: absolute; inset: 0; }
.hero-media img {
  width: 100%; height: 100%; object-fit: cover; object-position: center;
  animation: heroZoom 16s var(--ease) forwards;
}
@keyframes heroZoom { from { transform: scale(1.12); } to { transform: scale(1.03); } }

.hero-content { position: relative; z-index: 2; padding-top: 90px; }
.hero-eyebrow { margin-bottom: 1.4rem; }
.hero-title {
  font-family: var(--font-display); font-weight: 600;
  font-size: clamp(3rem, 11.5vw, 8.6rem);
  line-height: 0.9; text-transform: uppercase; letter-spacing: 0.01em;
  color: #fff;
}
.hero-title-alt { color: var(--accent); }
.hero-sub { margin-top: 1.6rem; max-width: 46ch; font-size: 1.05rem; line-height: 1.7; color: #d9d9de; }
.hero-cta { display: flex; flex-wrap: wrap; gap: 16px; margin-top: 2.4rem; }
.hero .btn-ghost { border-color: rgba(255,255,255,0.35); color: #fff; background: rgba(255,255,255,0.04); }
.hero .btn-ghost:hover { border-color: var(--accent); color: var(--accent); }
.hero-location {
  margin-top: 2.2rem; display: inline-flex; align-items: center; gap: 8px;
  font-size: 0.72rem; font-weight: 600; letter-spacing: 0.28em; text-transform: uppercase;
  color: #c6c6cc;
}
.hero-location .icon { width: 15px; height: 15px; color: var(--accent); }

.scroll-hint {
  position: absolute; left: 50%; bottom: 30px; transform: translateX(-50%); z-index: 3;
  display: grid; justify-items: center; gap: 8px; color: rgba(255,255,255,0.7);
}
.scroll-mouse {
  width: 24px; height: 38px; border: 1.5px solid rgba(255,255,255,0.55); border-radius: 14px;
  position: relative;
}
.scroll-mouse::after {
  content: ""; position: absolute; left: 50%; top: 7px; width: 3px; height: 7px;
  border-radius: 3px; background: var(--accent); transform: translateX(-50%);
  animation: scrollDot 1.8s var(--ease) infinite;
}
@keyframes scrollDot { 0% { top: 7px; opacity: 1; } 70% { top: 20px; opacity: 0; } 100% { top: 20px; opacity: 0; } }
.scroll-label { font-size: 0.6rem; letter-spacing: 0.34em; text-transform: uppercase; }

/* =====================================================================
   TRUST STRIP
   ===================================================================== */
.trust { border-block: 1px solid var(--border); background: var(--bg); }
.trust-list {
  display: grid; grid-template-columns: repeat(4, 1fr);
  padding-block: clamp(32px, 5vw, 56px);
}
.trust-item { padding: 8px clamp(16px, 3vw, 40px); }
.trust-item + .trust-item { border-left: 1px solid var(--border); }
.trust-value {
  font-family: var(--font-display); font-weight: 600;
  font-size: clamp(2.3rem, 4.6vw, 3.5rem); line-height: 1; display: flex; align-items: baseline; gap: 4px;
}
.trust-sym { color: var(--accent); font-size: 0.62em; }
.trust-label {
  display: block; margin-top: 10px;
  font-size: 0.66rem; font-weight: 600; letter-spacing: 0.22em; text-transform: uppercase; color: var(--muted);
}

/* ---------- MARQUEE ---------- */
.marquee { overflow: hidden; background: var(--bg-2); border-block: 1px solid var(--border); padding-block: 0; }
.marquee-track {
  display: flex; align-items: center; gap: 42px; width: max-content;
  padding-block: 20px;
  animation: marquee 26s linear infinite;
}
.marquee-track span {
  font-family: var(--font-display); font-weight: 500; font-size: 1.05rem;
  letter-spacing: 0.3em; text-transform: uppercase; color: var(--muted-2); white-space: nowrap;
}
.marquee-track i { width: 6px; height: 6px; border-radius: 50%; background: var(--accent); transform: rotate(45deg); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* =====================================================================
   11 YEARS BRAND MOMENT
   ===================================================================== */
.years { position: relative; overflow: hidden; background: var(--bg-2); padding-block: clamp(90px, 14vh, 170px); }
.years-grid { position: relative; display: grid; grid-template-columns: 40% 1fr; gap: 24px; align-items: center; }
.years-left { position: relative; height: 100%; min-height: 300px; display: flex; align-items: center; }
.years-num {
  font-family: var(--font-display); font-weight: 700; line-height: 1;
  font-size: clamp(11rem, 27vw, 21rem);
  color: transparent; -webkit-text-stroke: 1.5px var(--accent);
  opacity: 0.9; position: absolute; left: -0.06em; top: 50%; margin-top: -0.6em;
  white-space: nowrap; will-change: transform, opacity;
}
html.js .years-num.reveal { opacity: 0; transform: translateY(34%); }
html.js .years-num.reveal.in { opacity: 0.9; transform: translateY(0); transition: opacity 1.1s var(--ease), transform 1.1s var(--ease); }

html[data-theme="light"] .years {
  background:
    radial-gradient(90% 70% at 0% 100%, rgba(15,157,74,0.07), transparent 60%);
}
.years-right { position: relative; z-index: 1; }
.years .display-xl { position: relative; }
.years .lede { margin-top: 1.6rem; }
.years-meta {
  margin-top: 2.2rem; padding-top: 1.4rem; border-top: 1px solid var(--border);
  font-size: 0.68rem; font-weight: 600; letter-spacing: 0.3em; text-transform: uppercase; color: var(--muted);
}

/* =====================================================================
   ABOUT
   ===================================================================== */
.about .about-grid {
  display: grid; grid-template-columns: minmax(0, 44%) minmax(0, 56%);
  gap: clamp(40px, 6vw, 88px); align-items: start;
}
.about-copy .body { margin-top: 1.3rem; }
.about-tags { display: flex; flex-wrap: wrap; gap: 10px; margin: 1.8rem 0 2.2rem; }
.about-tags li {
  font-size: 0.7rem; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase;
  padding: 0.55em 1.1em; border: 1px solid var(--border-strong); border-radius: 999px;
  color: var(--muted); transition: color 0.25s ease, border-color 0.25s ease;
}
.about-tags li:hover { color: var(--accent); border-color: var(--accent); }

.about-visual { position: relative; padding: 0 0 60px 0; }
.about-img-lg .media { aspect-ratio: 4 / 3.2; }
.about-img-sm {
  position: absolute; right: -4px; bottom: 0; width: 46%;
  border: 6px solid var(--bg); border-radius: 18px; overflow: hidden;
}
.about-img-sm .media { border-radius: 11px; aspect-ratio: 1 / 1.1; }
.about-badge {
  position: absolute; left: 0; bottom: 4px; z-index: 2;
  display: flex; align-items: center; gap: 14px; padding: 16px 22px;
  background: var(--glass); backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--border); border-radius: 12px; box-shadow: var(--shadow-sm);
}
.about-badge-num { font-family: var(--font-display); font-weight: 600; font-size: 1.9rem; color: var(--accent); }
.about-badge-num i { font-style: normal; font-size: 0.8em; }
.about-badge-txt { font-size: 0.62rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--muted); line-height: 1.5; }

/* =====================================================================
   PROGRAMS
   ===================================================================== */
.programs { background: var(--bg-2); }
.programs-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.program-card {
  position: relative; display: flex; flex-direction: column;
  padding: clamp(26px, 3vw, 34px); border-radius: 14px;
  background: var(--surface); border: 1px solid var(--border);
  overflow: hidden; min-height: 220px;
  transition: transform 0.35s var(--ease), background-color 0.35s ease, border-color 0.35s ease, box-shadow 0.35s var(--ease);
}
.program-card::after {
  content: ""; position: absolute; left: 0; bottom: 0; width: 100%; height: 2px;
  background: var(--accent); transform: scaleX(0); transform-origin: left;
  transition: transform 0.4s var(--ease);
}
.program-card:hover { transform: translateY(-6px); border-color: var(--border-strong); background: var(--surface-2); box-shadow: var(--shadow-sm); }
.program-card:hover::after { transform: scaleX(1); }

.program-top { display: flex; align-items: center; justify-content: space-between; margin-bottom: 1.6rem; }
.program-icon {
  width: 46px; height: 46px; display: grid; place-items: center;
  border: 1px solid var(--border-strong); border-radius: 10px;
  color: var(--accent); background: var(--accent-soft);
  transition: transform 0.35s var(--ease), background-color 0.3s ease;
}
.program-icon .icon { width: 21px; height: 21px; }
.program-card:hover .program-icon { transform: translateY(-3px) scale(1.05); }
.program-num { font-family: var(--font-display); font-weight: 500; font-size: 1.1rem; color: var(--muted-2); letter-spacing: 0.05em; }
.program-name { font-family: var(--font-display); font-weight: 500; font-size: 1.45rem; text-transform: uppercase; letter-spacing: 0.02em; }
.program-desc { margin-top: 0.6rem; color: var(--muted); font-size: 0.92rem; line-height: 1.6; }

/* =====================================================================
   LADIES FITNESS
   ===================================================================== */
.ladies-grid { display: grid; grid-template-columns: minmax(0, 42%) minmax(0, 58%); gap: clamp(40px, 6vw, 88px); align-items: center; }
.ladies-visual { position: relative; }
.ladies-visual::before {
  content: ""; position: absolute; inset: -18px -18px auto auto; width: 54%; height: 54%;
  border: 1px solid var(--accent); border-radius: 14px; z-index: 0;
}
.media-portrait { aspect-ratio: 4 / 5; z-index: 1; position: relative; }
.ladies-copy .body { margin-top: 1.3rem; }
.ladies-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px 20px; margin: 2rem 0; }
.ladies-list li {
  display: flex; align-items: center; gap: 12px;
  font-size: 0.95rem; font-weight: 500; color: var(--text);
  padding: 12px 16px; border: 1px solid var(--border); border-radius: 10px; background: var(--surface);
  transition: border-color 0.25s ease, transform 0.25s var(--ease);
}
.ladies-list li:hover { border-color: var(--accent); transform: translateX(4px); }
.ladies-list .icon { width: 18px; height: 18px; color: var(--accent); }
.ladies-cta { display: flex; align-items: center; flex-wrap: wrap; gap: 18px; }
.ladies-note { color: var(--muted); font-size: 0.85rem; }

/* =====================================================================
   FACILITIES
   ===================================================================== */
.facilities { background: var(--bg-2); }
.gallery {
  display: grid; grid-template-columns: repeat(12, 1fr);
  grid-auto-rows: clamp(210px, 27vw, 320px); gap: 14px;
}
.gallery-item {
  position: relative; overflow: hidden; border-radius: 14px; background: var(--surface-2);
  min-height: 0;
}
.gallery-item .media { border-radius: 0; height: 100%; }
.gallery-lg { grid-column: span 7; grid-row: span 2; }
.gallery-item:nth-child(2) { grid-column: span 5; grid-row: span 1; }
.gallery-item:nth-child(3) { grid-column: span 5; grid-row: span 1; }
.gallery-wide { grid-column: span 12; grid-row: span 1; }
.gallery-cap {
  position: absolute; left: 0; right: 0; bottom: 0; z-index: 2;
  padding: 44px 22px 18px;
  background: linear-gradient(to top, rgba(5,5,5,0.85), transparent);
  font-family: var(--font-display); font-weight: 500;
  font-size: 0.95rem; letter-spacing: 0.12em; text-transform: uppercase; color: #fff;
}
html[data-theme="light"] .gallery-cap { background: linear-gradient(to top, rgba(0,0,0,0.75), transparent); }

.facility-chips { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 40px; }
.facility-chips li {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 0.75em 1.2em; border: 1px solid var(--border); border-radius: 999px;
  background: var(--surface); font-size: 0.82rem; font-weight: 500; color: var(--text);
  transition: border-color 0.25s ease, color 0.25s ease, transform 0.25s var(--ease);
}
.facility-chips li:hover { border-color: var(--accent); color: var(--accent); transform: translateY(-2px); }
.facility-chips .icon { width: 17px; height: 17px; color: var(--accent); }

/* =====================================================================
   TRAINERS
   ===================================================================== */
.trainers-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.trainer-card { position: relative; border-radius: 14px; overflow: hidden; background: var(--surface); border: 1px solid var(--border); transition: transform 0.35s var(--ease), border-color 0.35s ease, box-shadow 0.35s var(--ease); }
.trainer-card:hover { transform: translateY(-6px); border-color: var(--border-strong); box-shadow: var(--shadow-sm); }
.trainer-card .media { border-radius: 0; aspect-ratio: 3 / 3.4; }
.trainer-card .media img { filter: grayscale(0.3) brightness(0.92); transition: transform 0.9s var(--ease), filter 0.5s ease; }
.trainer-card:hover .media img { transform: scale(1.07); filter: grayscale(0) brightness(1); }
.trainer-badge {
  position: absolute; top: 14px; left: 14px; z-index: 2;
  padding: 5px 12px; border-radius: 999px; font-size: 0.6rem; font-weight: 600;
  letter-spacing: 0.18em; text-transform: uppercase;
  background: rgba(5,5,5,0.66); color: #fff; border: 1px solid rgba(255,255,255,0.18);
  backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
}
.trainer-info { padding: 20px 22px 24px; }
.trainer-name { font-family: var(--font-display); font-weight: 500; font-size: 1.35rem; text-transform: uppercase; letter-spacing: 0.03em; }
.trainer-role { display: block; margin-top: 6px; font-size: 0.72rem; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase; color: var(--accent); }
.trainers-note { margin-top: 40px; text-align: center; font-size: 0.8rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--muted-2); }

/* =====================================================================
   JOURNEY
   ===================================================================== */
.journey { background: var(--bg-2); }
.journey-steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-top: clamp(40px, 6vw, 64px); }
.journey-step { position: relative; padding: clamp(26px, 3vw, 38px) clamp(22px, 3vw, 34px); border-left: 1px solid var(--border); }
.journey-num {
  font-family: var(--font-display); font-weight: 700; font-size: clamp(3rem, 6vw, 4.4rem); line-height: 1;
  color: transparent; -webkit-text-stroke: 1px var(--accent); opacity: 0.85;
}
.journey-name { margin-top: 1.4rem; font-family: var(--font-display); font-weight: 500; font-size: 1.35rem; text-transform: uppercase; letter-spacing: 0.04em; }
.journey-desc { margin-top: 0.6rem; color: var(--muted); font-size: 0.92rem; line-height: 1.6; }

/* =====================================================================
   TESTIMONIALS
   ===================================================================== */
.container-narrow { max-width: 900px; }
.carousel { margin-top: clamp(40px, 6vw, 60px); }
.carousel-viewport { overflow: hidden; }
.carousel-track { display: flex; transition: transform 0.6s var(--ease); }
.slide { flex: 0 0 100%; width: 100%; text-align: center; padding: 24px clamp(8px, 3vw, 40px) 40px; }
.slide-stars { display: flex; justify-content: center; gap: 6px; color: var(--accent); }
.slide-stars .icon { width: 18px; height: 18px; }
.slide-stars .star-dim { color: var(--muted-2); }
.slide-quote {
  font-family: var(--font-body); font-weight: 400; font-size: 1.2rem; line-height: 1.65;
  max-width: 46ch; margin: 1.6rem auto 0; color: var(--text);
}
.slide-author { margin-top: 1.8rem; }
.slide-name { display: block; font-family: var(--font-display); font-weight: 500; font-size: 1rem; text-transform: uppercase; letter-spacing: 0.12em; }
.slide-meta { display: block; margin-top: 4px; font-size: 0.72rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted-2); }

.carousel-nav { display: flex; align-items: center; justify-content: center; gap: 18px; margin-top: 8px; }
.carousel-btn {
  width: 42px; height: 42px; display: grid; place-items: center;
  border: 1px solid var(--border-strong); border-radius: 50%; color: var(--text);
  transition: border-color 0.25s ease, color 0.25s ease, background-color 0.25s ease, transform 0.25s var(--ease);
}
.carousel-btn:hover { border-color: var(--accent); color: var(--accent); transform: translateY(-2px); }
.carousel-btn .icon { width: 17px; height: 17px; }
#carouselPrev .icon { transform: rotate(180deg); }
.carousel-dots { display: flex; gap: 8px; }
.carousel-dot {
  width: 9px; height: 9px; border-radius: 50%; padding: 0;
  background: var(--border-strong); transition: background-color 0.25s ease, width 0.3s var(--ease);
}
.carousel-dot.active { width: 26px; border-radius: 6px; background: var(--accent); }
.testimonials-note { margin-top: 2.4rem; text-align: center; font-size: 0.85rem; color: var(--muted); }
.testimonials-note strong { color: var(--text); }

/* =====================================================================
   MEMBERSHIP
   ===================================================================== */
.membership { background: var(--bg-2); }
.membership-block {
  position: relative; overflow: hidden; border-radius: 20px;
  padding: clamp(40px, 6vw, 88px);
  min-height: 560px; display: flex; align-items: center;
}
.membership-bg { position: absolute; inset: 0; }
.membership-bg img { width: 100%; height: 100%; object-fit: cover; }
.membership-block::after {
  content: ""; position: absolute; inset: 0;
  background:
    linear-gradient(to right, rgba(3,3,3,0.94) 0%, rgba(3,3,3,0.7) 55%, rgba(3,3,3,0.42) 100%),
    linear-gradient(to top, rgba(3,3,3,0.7), transparent 40%);
}
.membership-content { position: relative; z-index: 2; max-width: 620px; color: #fff; }
.membership-content .eyebrow { color: var(--accent); }
.membership-content .lede { color: #cdcdd4; }
.membership-cta { display: flex; flex-wrap: wrap; gap: 16px; margin-top: 2.2rem; }
.membership-block .btn-ghost { border-color: rgba(255,255,255,0.3); color: #fff; }
.membership-block .btn-ghost:hover { border-color: var(--accent); color: var(--accent); }
.payment-block {
  margin-top: 2.8rem; padding-top: 2rem; border-top: 1px solid rgba(255,255,255,0.16);
  display: flex; flex-wrap: wrap; align-items: center; gap: 12px 26px;
}
.payment-label { font-size: 0.68rem; font-weight: 600; letter-spacing: 0.28em; text-transform: uppercase; color: var(--accent); }
.payment-copy { font-size: 0.9rem; color: #c6c6cd; }
.payment-list { display: flex; flex-wrap: wrap; gap: 22px; }
.payment-list li { display: flex; align-items: center; gap: 8px; font-size: 0.85rem; font-weight: 500; color: #e6e6ea; }
.payment-list .icon { width: 16px; height: 16px; color: var(--accent); }

/* =====================================================================
   SPECIAL OFFER
   ===================================================================== */
.offer { border-block: 1px solid var(--border); background: var(--bg); }
.offer-inner { display: grid; grid-template-columns: auto 1fr auto; align-items: center; gap: clamp(24px, 4vw, 56px); padding-block: clamp(56px, 8vw, 96px); }
.offer-left { display: flex; flex-direction: column; align-items: flex-start; gap: 12px; }
.offer-tag {
  font-family: var(--font-display); font-weight: 600; font-size: clamp(1.2rem, 2.6vw, 1.8rem);
  text-transform: uppercase; letter-spacing: 0.06em;
}
.offer-ltd {
  display: inline-flex; align-items: center; gap: 9px;
  padding: 6px 14px; border-radius: 999px; font-size: 0.66rem; font-weight: 700;
  letter-spacing: 0.2em; text-transform: uppercase;
  background: var(--accent-soft); color: var(--accent); border: 1px solid rgba(62,224,121,0.35);
}
.offer-ltd::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: var(--accent); animation: blink 1.4s ease infinite; }
@keyframes blink { 0%,100% { opacity: 1; } 50% { opacity: 0.25; } }
.offer-copy { margin-top: 0.8rem; color: var(--muted); max-width: 44ch; }
.offer-cta { display: flex; }

/* =====================================================================
   CONTACT
   ===================================================================== */
.contact { background: var(--bg-2); }
.contact-grid { display: grid; grid-template-columns: minmax(0, 44%) minmax(0, 56%); gap: clamp(36px, 5vw, 72px); align-items: start; }
.contact-rows { display: flex; flex-direction: column; }
.contact-row { display: grid; grid-template-columns: 180px 1fr; gap: 8px; padding-block: 22px; border-top: 1px solid var(--border); }
.contact-row:last-of-type { border-bottom: 1px solid var(--border); }
.contact-row dt {
  display: flex; align-items: center; gap: 10px; align-self: start; padding-top: 4px;
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.22em; text-transform: uppercase; color: var(--muted);
}
.contact-row dt .icon { width: 16px; height: 16px; color: var(--accent); }
.contact-row dd { font-size: 1rem; color: var(--text); line-height: 1.65; }
.contact-link { color: var(--accent); font-weight: 600; font-size: 1.15rem; }
.contact-link:hover { text-decoration: underline; }

.hours-table { width: 100%; border-collapse: collapse; }
.hours-row th { text-align: left; font-weight: 600; font-size: 0.92rem; color: var(--muted); padding: 5px 0; }
.hours-row td { text-align: right; font-weight: 500; padding: 5px 0; }
.hours-row.today th, .hours-row.today td { color: var(--accent); }
.hours-row.today th::after { content: " · today"; text-transform: none; font-size: 0.78em; letter-spacing: 0; color: var(--accent); }

.hours-status {
  display: inline-flex; align-items: center; gap: 8px; margin-top: 14px;
  padding: 7px 14px; border-radius: 999px; font-size: 0.72rem; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase;
}
.hours-status::before { content: ""; width: 8px; height: 8px; border-radius: 50%; background: currentColor; }
.hours-status.open { background: var(--accent-soft); color: var(--accent); border: 1px solid rgba(62,224,121,0.4); }
.hours-status.closed { background: rgba(128,128,128,0.14); color: var(--muted); border: 1px solid var(--border); }

.contact-actions { display: flex; flex-wrap: wrap; gap: 16px; margin-top: 2.4rem; }

.contact-map { position: relative; }
.map-frame { position: relative; height: clamp(360px, 44vw, 460px); border-radius: 16px; overflow: hidden; border: 1px solid var(--border); box-shadow: var(--shadow-sm); background: var(--surface); }
.map-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; filter: grayscale(0.4) contrast(1.02); }
.map-note { margin-top: 1rem; font-size: 0.85rem; color: var(--muted); }

/* =====================================================================
   FINAL CTA
   ===================================================================== */
.final-cta { border-top: 1px solid var(--border); text-align: center; padding-block: clamp(120px, 18vh, 210px); }
.final-inner { display: grid; justify-items: center; gap: 0; }
.final-cta .lede { margin: 1.8rem auto 2.6rem; }
.btn-phone { color: var(--accent-invert); font-family: inherit; }

/* =====================================================================
   FOOTER
   ===================================================================== */
.footer { background: var(--bg-2); border-top: 1px solid var(--border); }
.footer-top { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 20px; padding-block: 48px 8px; }
.footer-tag { font-size: 0.72rem; letter-spacing: 0.26em; text-transform: uppercase; color: var(--muted-2); font-weight: 600; }
.footer-mid { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 24px; padding-block: 28px; border-top: 1px solid var(--border); }
.footer-nav { display: flex; flex-wrap: wrap; gap: 10px 26px; }
.footer-nav a { font-size: 0.66rem; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: var(--muted); padding: 4px 0; transition: color 0.25s ease; }
.footer-nav a:hover { color: var(--accent); }
.footer-meta { display: flex; flex-direction: column; gap: 8px; font-size: 0.9rem; color: var(--muted); }
.footer-meta p { display: flex; align-items: center; gap: 9px; }
.footer-meta .icon { width: 15px; height: 15px; color: var(--accent); }
.footer-meta a:hover { color: var(--accent); }
.footer-bottom {
  display: flex; justify-content: space-between; flex-wrap: wrap; gap: 8px;
  padding-block: 28px 36px; border-top: 1px solid var(--border);
  font-size: 0.78rem; color: var(--muted-2);
}

/* =====================================================================
   REVEAL ANIMATIONS
   ===================================================================== */
.reveal {
  opacity: 1; transform: none;
}
/* Scoped to html.js so all content stays visible when JS is unavailable */
html.js .reveal {
  opacity: 0; transform: translateY(26px);
  transition: opacity 0.8s var(--ease), transform 0.8s var(--ease);
  transition-delay: var(--d, 0s);
}
html.js .reveal.in { opacity: 1; transform: none; }

/* =====================================================================
   RESPONSIVE
   ===================================================================== */
@media (max-width: 1024px) {
  .programs-grid { grid-template-columns: repeat(2, 1fr); }
  .trainers-grid { grid-template-columns: repeat(2, 1fr); }
  .journey-steps { grid-template-columns: repeat(2, 1fr); }
  .contact-grid, .about .about-grid, .ladies-grid { grid-template-columns: 1fr; }
  .about-visual { max-width: 640px; }
  .ladies-visual { max-width: 560px; }
  .contact-map { order: -1; }
}

@media (max-width: 860px) {
  .nav-links { display: none; }
  .nav-burger { display: grid; }
  .nav .nav-join { display: none; }
  .trust-list { grid-template-columns: repeat(2, 1fr); row-gap: 34px; }
  .trust-item:nth-child(3) { border-left: 0; }
  .trust-item { text-align: left; }
  .offer-inner { grid-template-columns: 1fr; }
  .offer-left { flex-direction: row; align-items: center; justify-content: space-between; width: 100%; }
  .years-grid { grid-template-columns: 1fr; }
  .years-left { min-height: 0; height: auto; }
  .years-num { position: static; top: auto; margin-top: 0; text-align: left; line-height: 0.8; font-size: clamp(8rem, 40vw, 14rem); }
  html.js .years-num.reveal { opacity: 0; transform: translateY(34%); }
  html.js .years-num.reveal.in { opacity: 0.9; transform: none; }
}

@media (max-width: 640px) {
  .section-head { flex-direction: column; align-items: flex-start; gap: 16px; }
  .gallery { grid-auto-rows: auto; }
  .gallery-item { grid-column: span 12 !important; grid-row: span 1 !important; height: clamp(220px, 68vw, 320px); }
  .gallery-wide { height: clamp(180px, 52vw, 260px); }
  .programs-grid, .trainers-grid, .journey-steps { grid-template-columns: 1fr; }
  .ladies-list { grid-template-columns: 1fr; }
  .contact-row { grid-template-columns: 1fr; gap: 6px; }
  .hero-cta .btn { width: 100%; }
  .scroll-hint { display: none; }
  .footer-bottom { justify-content: center; text-align: center; }
  .about-badge { padding: 13px 17px; }
}

@media (max-width: 420px) {
  .brand-sub { letter-spacing: 0.26em; }
  .trust-value { font-size: 2.1rem; }
  .hero-title { font-size: clamp(2.7rem, 13vw, 3.6rem); }
  .btn-lg { width: 100%; }
  .offer-ltd { letter-spacing: 0.14em; }
}

/* =====================================================================
   REDUCED MOTION
   ===================================================================== */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.001s !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001s !important;
  }
  .reveal, .reveal.in, .years-num.reveal, .years-num.reveal.in {
    opacity: 1 !important; transform: none !important; transition: none !important;
  }
  .hero-media img { animation: none; transform: scale(1.05); }
  .scroll-mouse::after { animation: none; opacity: 0; }
}